https://www.beyondthebite.ca/her-rooted-table-blog daily 0.75 2026-08-26 https://www.beyondthebite.ca/her-rooted-table-blog/Blog Post Title One-3zaa9-zlxng-67tfc-6mm4z-dgntg monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/9e1b506e-64d3-46d4-98ee-e04cfed5cb57/_MG_5187-2.jpg Her Rooted Table Blog - Salmon + Peach Ginger Salsa + Garden Pesto Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/88d4c6c1-035f-4000-8d59-f7d1474db8da/_MG_5199.jpg Her Rooted Table Blog - Salmon + Peach Ginger Salsa + Garden Pesto Bowl - Salmon + Peach Ginger Salsa + Garden Pesto Bowl A bright late-summer bowl with roasted salmon, juicy peach + ginger salsa and a garden pesto made with carrot tops, herbs and hemp hearts. Choose your favourite fibre-rich base to make it your own. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/463a428e-144d-44d8-a984-8d4e9ef53b7e/_MG_5136-2.jpg Her Rooted Table Blog - Salmon + Peach Ginger Salsa + Garden Pesto Bowl - Prep Time: 20 minutes Cook Time: 12–14 minutes Total Time: 32–34 minutes Serves: 4 portions Ingredients Garden Pesto: 1½ cups packed fresh basil ¾ cup tender carrot tops, thick stems removed ½ cup fresh parsley ¼ cup fresh mint ⅓ cup hemp hearts 1–2 garlic cloves Zest of 1 lemon 2 tbsp fresh lemon juice ½ cup avocado oil ½ tsp sea salt Freshly ground black pepper 2–3 tbsp cold water, as needed Peach Ginger Salsa: 2 ripe peaches, finely diced ½ English cucumber, finely diced 1 small shallot, finely diced ¼ cup fresh mint and/or basil, finely chopped 1–2 tsp fresh ginger, finely grated 1 tbsp fresh lime juice 1 tsp lime zest 1 tbsp extra-virgin olive oil ¼ tsp sea salt Freshly ground black pepper Salmon: 4 salmon fillets, about 5–6 oz each 1 tbsp avocado oil ½ tsp sea salt ½ tsp garlic powder Freshly ground black pepper Zest of ½ lemon Choose Your Fibre: 2 cups cooked lentils 2 cups cooked quinoa 2 cups cooked brown or wild rice 2 cups cooked white or black beans 2 medium sweet potatoes, roasted and cubed Additional serving options: 1 avocado, sliced Fresh herbs Hemp hearts Lemon or lime wedges https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/d355e8b1-0cc4-4640-ba0d-b0176c988c91/_MG_5113-2.jpg Her Rooted Table Blog - Salmon + Peach Ginger Salsa + Garden Pesto Bowl - Method 1. Make the Garden Pesto Add basil, carrot tops, parsley, mint, hemp hearts, garlic, lemon zest, lemon juice, salt and pepper to a food processor. Pulse until finely chopped. With the processor running, slowly drizzle in the avocado oil. Add cold water, 1 tablespoon at a time, until you reach a smooth, spoonable consistency. Taste and adjust with additional lemon or salt as needed. 2. Make the Peach Ginger Salsa Combine peaches, cucumber, shallot, herbs and ginger in a bowl. Add lime juice, lime zest, olive oil, salt and pepper. Gently toss and let sit for 10–15 minutes to allow the flavours to come together. 3. Roast the Salmon Preheat the oven to 425°F (220°C). Place the salmon on a parchment-lined baking sheet. Brush with avocado oil and season with salt, garlic powder, pepper and lemon zest. Roast for 10–14 minutes, depending on the thickness of the fillets, until cooked through and flakes easily. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/e9468fec-e4e3-497c-86a1-902878eed421/_MG_5124.jpg Her Rooted Table Blog - Salmon + Peach Ginger Salsa + Garden Pesto Bowl - 4. Build Your Bowl Add a generous spoonful of Garden Pesto to each bowl. Add your chosen fibre-rich base, followed by the salmon and peach ginger salsa. Finish with sliced avocado, fresh herbs and hemp hearts. Serve with lemon or lime wedges. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/1e68e281-7f0f-4d3f-b396-1325c50e631f/_MG_5161.jpg Her Rooted Table Blog - Salmon + Peach Ginger Salsa + Garden Pesto Bowl - A Note From the Rooted Table I love recipes that give you a starting point rather than a set of rules. Use what you have. Follow the season. Change the protein. Try a different fibre. Add more vegetables. Make the pesto your own. The goal isn't a perfect bowl. It's a bowl that nourishes you and makes you excited to sit down and eat it. https://www.beyondthebite.ca/her-rooted-table-blog/Blog Post Title One-3zaa9-zlxng-67tfc-6mm4z monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/c6c9f9ba-946d-430d-b654-b93cb17422c2/_MG_5044-5.jpg Her Rooted Table Blog - Raspberry Almond Breakfast Cake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/c6c9f9ba-946d-430d-b654-b93cb17422c2/_MG_5044-5.jpg Her Rooted Table Blog - Raspberry Almond Breakfast Cake - Raspberry Almond Breakfast Cake Gluten-free • Dairy-free • Protein-rich • Breakfast or snack https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/ba61369a-1ec1-4d61-bc71-f12797d9cd8f/_MG_5012.jpg Her Rooted Table Blog - Raspberry Almond Breakfast Cake - Prep: 15 minutes Bake: 35–40 minutes Serves: 8–10 Ingredients Cake 1 cup almond flour 1 cup oat flour 1 scoop protein powder (optional) 1 tsp baking powder ½ tsp baking soda ¼ tsp sea salt ½ tsp cinnamon ⅓ cup melted coconut oil ⅓ cup maple syrup or coconut sugar 2 large eggs ¾ cup coconut yogurt 1 tsp vanilla extract ¾ tsp almond extract 1 heaping cup fresh or frozen raspberries ½ cup sliced or chopped almonds Almond Crumble ¼ cup oat flour ¼ cup almond flour 2 tbsp coconut sugar ¼ tsp cinnamon 2 tbsp melted coconut oil ¼ cup sliced or chopped almonds https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/60a055c3-10f3-44bd-bf6d-0378411fd319/_MG_5024.jpg Her Rooted Table Blog - Raspberry Almond Breakfast Cake - Method Preheat oven to 350°F (175°C). Line an 8-inch square or round baking pan with parchment paper and lightly oil the sides. In a large bowl, whisk together the almond flour, oat flour, protein powder, baking powder, baking soda, salt and cinnamon. In a separate bowl, whisk together the melted coconut oil, maple syrup, eggs, coconut yogurt, vanilla and almond extract. Add the wet ingredients to the dry ingredients and stir until just combined. Gently fold in the raspberries and sliced almonds. Pour the batter into the prepared pan. To make the crumble, combine the oat flour, almond flour, coconut sugar and cinnamon. Stir in the melted coconut oil until crumbly, then mix in the sliced almonds. Sprinkle the crumble evenly over the cake. Bake for 35–40 minutes, or until golden and a toothpick inserted into the centre comes out mostly clean. Allow to cool for at least 15 minutes before slicing. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/54fec39a-c8d2-4e2f-81fd-66804cf81d51/IMG_5084.jpg Her Rooted Table Blog - Raspberry Almond Breakfast Cake - Her Rooted Table tip: Store leftovers in an airtight container in the refrigerator for up to 4 days. Warm a slice gently before serving or enjoy it chilled with coconut yogurt and fresh raspberries.Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthebite.ca/her-rooted-table-blog/tag/raspberry monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/dairyfree monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/seasonaldessert monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/dessert monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/healthydessert monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/glutenfree monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/cake monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/healthy monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/protein monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/perimenopause monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/breakfast monthly 0.5 https://www.beyondthebite.ca/her-rooted-table-blog/tag/almonddessert monthly 0.5 https://www.beyondthebite.ca/home daily 1.0 2026-07-23 https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/5bbba5e5-7dea-422d-870f-995012154d5b/Cherry+Sorbet.jpg Home A glass bowl with chocolate cherry sorbet garnished with a fresh cherry, surrounded by additional cherries on a light-colored surface with a white pitcher, a wooden bowl of cherries, and a halved cherry with a stem in the background. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/4bba7ce7-36a8-40eb-bfb2-679c4b64ee3a/Peach+Spritz.jpg Home Two glasses of peach-colored beverage with ice and peach slices, surrounded by whole peaches and peach wedges on a white surface. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/9b7b61e7-887f-42f0-bce3-1d8cd327694c/Cocoa+Pudding.jpg Home Top view of two glasses of chocolate mousse garnished with fresh mint leaves and sprinkled with chocolate shavings, on a white surface with fresh mint sprigs nearby. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/2a539edb-8249-4e20-b03d-f78c82537353/Peach+Gazpacho.jpg Home A bowl of creamy butternut squash soup garnished with basil leaves, chopped green onions, and roasted apple slices, with another bowl of similar soup, along with a fresh apple, a bowl of green sauce, and a silver soup spoon on a light-colored surface. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/d699d75c-4d5e-4d30-8849-91bbec4310a3/Cucumber+Mint+Green+Juice.jpg Home A blender with green leafy vegetables being blended, a bowl of fresh spinach leaves, and a white kitchen surface. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/cf9f7e12-4336-4711-b488-e0f11ffae382/Hummus+with+toppings.jpg Home A plate of hummus topped with chopped parsley, cherry tomatoes, cucumbers, crumbled feta cheese, and drizzled with olive oil, with grape tomatoes in a bowl and olive oil in a small cup nearby. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/c00984b8-f151-4319-85de-1e82df0048e1/Hot+Cocoa.jpg Home A glass mug filled with chocolate hot cocoa on a wooden coaster, with pouring hot cocoa from a pitcher. A plate of broken dark chocolate pieces and a bowl of cocoa powder are also on the table. Gold utensils and a white napkin are included. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/34d6396d-b784-4d82-95b7-22c86efc1061/Fall+Fruit+Salad.jpg Home Close-up of a fruit salad with cherries, peach slices, cherry tomatoes, and fresh mint leaves, garnished with herbs and edible flowers. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/1784143056762-8KZJ2IART31MNMHRF4HE/Ribeye%2BSteak.jpg Home Slice of medium-rare steak topped with green sauce, garnished with basil leaves and roasted mushrooms, served with roasted vegetables and a side of green sauce in a small bowl, on a large white plate with a blue-striped napkin nearby. https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/17104c8f-c0b7-4a4d-91f6-0b30c829e2c8/Gingerbread+Cake.jpg Home Chocolate cupcake with caramel sauce being poured on top, with additional cupcakes in the background. 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https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/abc8e3d8-5e38-4338-bf02-bab5dd51f8a3/IMG_8193-2.jpg Summerhill Market Bakery: Summerhill Market Biscoff Cake https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/e8afff61-66a8-40bb-b97f-e7ec4a5f03c8/IMG_7817-2.jpg Summerhill Market https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/b8cd7ca7-4c6a-49a3-b5fa-450dbd4ea0ad/IMG_8004.jpg Summerhill Market Bakery: Summerhill Market Cookies https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/9e0a1778-44ce-4ccc-9468-7bc0207fd4d4/IMG_4164.jpg Summerhill Market Bakery: Summerhill Market Seasonal Peach Pie https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/8ebf18ac-4694-4fdc-af81-338d34f023be/IMG_1016.jpg Summerhill Market Bakery: Summerhill Market Pecan Pie https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/305de6d4-9134-401e-8c2e-f388e44e1935/IMG_8348.jpg Summerhill Market Summerhill Market Commissary https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/71e9cd19-7e2e-4894-a503-9c1e74292219/IMG_8384.jpg Summerhill Market Summerhill Market Commissary https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/b7afe323-44ab-4765-b210-076e57fd16af/_MG_0804.jpg Summerhill Market Prepared Foods: Summerhill Market Chili https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/cb21fa6a-09a4-4bfd-8a03-c14706b0d48a/IMG_4113.jpg Summerhill Market https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/63475f9b-2bfa-498c-bf62-a6e2048ba221/_MG_1439.jpg Summerhill Market Meat Dept: Summerhill Market Caviar https://images.squarespace-cdn.com/content/v1/6a552f07bc75b562c47515bb/59bcd749-4778-49fc-8eb9-45767d79de74/IMG_7335.jpg Summerhill Market Prepared Foods: Summerhill Market Chicken & Waffles 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